Hypnosis can help you lose weight. Have you tried many times to lose weight, yet end frustrated? Hypnosis can be used to build the willpower necessary to get the weight loss results you desire. Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight—because the news is: It can! Adding trance to your weight loss efforts can help you lose more weight and keep it off longer. People tend to achieve what they think they can achieve. mind-over-body approach could help you get a handle on eating. Seeing is definitely believing. Losing weight may seem similarly beyond you, but it’s just a matter of finding your balance.