END INSOMNIA WITH HYPNOSIS
Do you often have trouble sleeping at night? How do you finally get to sleep? Do wake up in the middle of the night then can’t get back to sleep? If the answer is yes then you can use hypnosis to help you sleep well again.
Hypnosis is very effective in curing insomnia. It works better than the pills and drugs. The interesting thing about sleeping pills is the placebo effect. You will learn how to put yourself into a state of trance. I am usually asleep in a few minutes using this technique. Even though my conscious mind knows that this was not real, my subconscious mind does not know and this is the important part. This is why hypnosis works so well. Hypnosis changes the way the subconscious mind works. It creates the belief that something is possible, acts on it as if it is real, and creates a new outcome. In this case, sleep.
How can hypnosis work for you?
THE PROBLEM: Your body knows how to sleep. Your mind knows how to sleep. For years you slept without any problem. But now… you don’t. There’s a part of your mind that’s sending signals to keep you awake. And when you feel that signal, you can’t sleep.
THE SOLUTION: Use hypnosis to work directly with the section of your mind that’s sending the “stay awake” signal. So you have the chance to directly address that subconscious/emotional part of your mind. So you have the chance to genuinely resove the problem where it’s happening rather than just thinking about it or learning techniques to manage it.
What work is done through hypnosis?
Oftentimes, There are a number of ways for the onset of insomnia and you may need a combination of approaches to get things solved completely. All Risa’s plan for you is individually tailored to you as an individual, so that no matter how you’re doing it, we can use the right combination of approaches to get your problem solved successfully.
How many sessions does it take?
Resolving insomnia is easy once you master the techniques Risa will teach you. You may work slowly, you may work quickly.
Some problems are straightforward, some are complicated. Most people fall somewhere between two and ten sessions.