Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives. Past life regression is typically used in pursuit of a spiritual experience, or in a psycho therapeutic setting. Past-life regression uses hypnosis and suggestion to promote recall in their clients, using a series of questions designed to elicit statements and memories about the past life’s history and identity. Sometimes we use bridging techniques from a client’s current-life problem to bring “past-life stories” to conscious awareness. Sometimes unresolved issues from a past life can be the cause of a clients present problems. The memories are experienced as vivid as those based on events experienced in one’s life.