- Overcome Addictions
- Cure Sleep Disorders
- Treats Anxiety & Depression
- Reduce Stress
- Change Behaviour
- Lose Weight
- Manage Chronic Pain
- Deal with Childhood Issues
People are often fond of some specific habitual temperaments and behaviors that they gain from their surrounding, their upbringing, their habits, genes, experiences which has direct impact on their day to day life turning some good or bad habits into an addiction. Major addictions may cause even death or let you wait for it which involve smoking, drinking alcohol, drugs, food with no limits set or excessive use.
The brain recognizes all pleasures as a satisfaction regardless of its source that may include smoke, drugs, alcohol, sex or a meal. This may finally led someone towards a bad health. The American Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition or DSM-IV, describes that multiple individual addictions, one for each specific substance or activity, contemporary thought indicates that these may represent different expressions of a common underlying brain process.
Many people suffer from sleep disorders ranging from complete insomnia to night terrors, sleep paralysis, wakeful sleep, sleepwalking, and the inability to fall into the REM sleep required by your body and mind. These sleep disorders may result in a varied range of other problems such as obesity, sleeping pills/medication addiction, caffeine addiction, or other medications forcing to keep the body going even if it’s exhausted. Sleep disorders are extremely hard to treat. Many sleep disorders have an associated psychological condition which makes it necessary for the patient to get both psychological and physical treatment in order to ensure some sleep. Hypnosis helps treat the psychological problem that is triggering the sleep disorder, and at the same time it lays the body in a deep relaxed state so as to help the body and mind become rejuvenated.
A person experiencing sleep disorders might be suffering from:
Often, people are reluctant to undergo medication to treat anxiety and depression. Some people fear of turning dependent such addictive medicines, while some people are just not able to find a medication suitable for them. In such cases, hypnotherapy comes to your rescue. Given that hypnotherapy is a drug free and effective way to treat anxiety and depression.
Hypnotherapy helps eliminate the causes of anxiety and depression. People suffering from anxiety and depression sometimes find 100% relief from these conditions by undergoing Hypnotherapy.
Stress can cause some very serious & dangerous illness like heart disease, high blood pressure, obesity, diabetes, and sleep disorders. If you have a lot of stress in your life and your body is constantly in a high alert state then one of the benefits of hypnotherapy would be learning some simple relaxation, hypnosis and meditation techniques that can change your life.
Hypnosis involves putting you in a deep state of relaxation it gives your mind and body a chance to recuperate, repair and heal it by undergoing the relaxation essentially required.
Are you the kind of person that is always shouting at others?
If you are the type of person who is short tempered, then you should realize that what you are creating about in that moment has nothing to do with the real reason for the anger.
Do you get irritated and angry very often?
Hypnotherapy helps you change your behavior arrangements.
Have you been badly affected by the abusive childhood or surrounding near you?
If you are trying to overcome the effects of a dysfunctional family or an abusive childhood using Hypnosis to help eliminate the unhealthy patterns that you learned to survive can be very therapeutic. Hypnosis can help you identify with the real underlying issues in your life that make you react to thing the way you do.
Hypnosis can help you identify the real underlying issues in your life that make you react the way you do. Often behavioral patterns are learned during childhood. This can be corrected through regression and positive suggestions. Hypnotic suggestions specified while the client is in a deep hypnotic state can resolve longstanding behaviors.
Hypnotherapy helps people lose weight. When it comes to weight loss, hypnotherapy is proven to be approximately 30% more effective than just dieting alone. Hypnotherapy is also an effective tool to help people eliminate the overeating habits due to psychological reasons by reducing the food craving. Just imagine how much better you will feel when you look into a mirror and see a slimmer, fitter, and a more energetic you.
Some people suffer from a disease or ailment which leaves them in regular pain like Fibromyalgia, Arthritis or Migraines. People can use hypnosis and meditation techniques when drugs and diet fail to address & manage the situation. Hypnosis can often control intense pain, in many different scientific studies Hypnosis and hypnotherapy has been proven to be an effective pain management technique.
Hypnotherapy is very effective in pain management. If you suffer from chronic pain, guided relaxation and simple meditation techniques found in Hypnosis are highly effective. Hypnosis prevents pain from recurring by giving you the power to control your pain.